Circuit Training

fitness, sport, training, future technology and lifestyle concept - smiling woman with exercise ball in gym over graph projection


This is your hour of power! This 60 minute weights program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and of course brilliant instruction. With simple, athletic movements such as squats, lunges, presses and curls, this is suitable for all fitness levels. Discover results, discover fun, discover the Power of ONE HOUR.

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