WELCOME TO THAT’S SO SHELLY FITNESS

A place where women of all ages, fitness levels and capabilities can go for advice and support on the correct health, fitness and nutrition plan to suit YOUR needs and help you transform your attitude towards health, fitness and your personal wellbeing. Whether you want to exercise from home, in the gym or you want to join a class I have the plan that is going to suit your lifestyle.
Workouts
• Beginner & Intermediate levels
• Home & Gym workouts
• Video Demonstrations
• Follow along with me Videos
Mindset
• Mindset Workbooks
• Boost Mental Strength
• Learn how to maintain results
• Less stress – more success
Nutrition
• Dairy & Gluten Free Options
• Shopping lists
• Nutrition & Supplements explained
• Family Friendly Meals
Support
• Direct Email Support from me
• Learn how to enjoy food & fitness
• Accountability & Guidance
• Fun games and weekly challenges
Change your mindset – Change your life
“She needed a hero, so that’s what she became.”
Our Classes

Fun, Fresh & Dynamic Workouts all choregraphed and designed to give you maximum results with a variety of options for you to choose from so there is something for everyone. Shape, tone, lose weight, increase fitness, improve body physique and grow in confidence all with me leading the way so be prepared to be pushed, challenged and coached out of your comfort zone. I love what I do and I know you will love my classes too. Find out more about classes below, each class runs for 60 minutes.
What Our Clients Say
